anger

The Kundalini Perspective on Anger: Sophia and Valerie Cannoli Talk

I haven't been home to NYC in a year and every time I come back, I wonder why I don't live there. Until the bill for dinner comes. And the temperature drops.

I sat down for vegan dessert and tea with my yellow from another fellow, yoga instructor Valerie Oula to talk about anger and the shadow emotions from the Kundalini perspective. #asianscope

Just in time for Mercury retrograde and the supermoon eclipse!

Want to punch a fucker out? I don't have enough money to bail you out of jail, so work it out in The Abyss --> HERE instead!

Your Obsession with Feeling Good Is Keeping You From A Real Relationship

Everyone watches Oprah, does yoga-hip-hop (#realthing) and Instagrams inspirational quotes. They're told they no longer have to feel shitty. Everyone has a chance to quit their jobs, divorce their spouses, fuck who they want, and live their dreams. DOWN WITH THE OLD!

But this is only the first stage.

Following good feelings is only ONE aspect of the diamond we call soul transformation.

Unfortunately, it's the shiniest one. And now modern culture is stuck on it.

Get Off Your High Horse: Stop Spiritual Bullying

I'm an unabashed woo-woo spiritual person, but the one thing I can't stand is spiritual bullying.

These are the people who are holier than thou. They tell you how you're not being spiritual enough. They wield the word "karma" like an Inquisition cross. More subtly, they brag about their above-ness to it all. And if you happen to feel sad, hurt, or - god forbid - the mortal sin of anger, you're clearly not as spiritually evolved.

Get off your high horse.